The clear secret to biohacking should be starting new habits and sticking to them? Well, not exactly. Even if we agree that adding adaptogens to your morning smoothie will do wonders to hack your mind, there are better and more effective ways that can make biohacking a reality. See our list of 5 best products to hack your mind:
1. HeartMath emWave 2:
This brilliant technology can help improve your heart rhythm and establish harmony psychologically as well as physiologically. It achieves this by easily connecting to your PC to give you detailed information about your biological data. This way you can easily pinpoint the problem and know just how to improve and change whenever necessary.
2. Muse: The Brain-Sensing Headband:
If you need a personal assistant to help you meditate, this is the product for you. For the first time in a while, it is now possible to collect accurate real-time feedback on how your brain reacts to meditation.
Must Read: 5 Best Gadgets to Improve Your Mental Health
This device can help you stay motivated thanks to its calming technology that plays soothing weather sounds to keep your mind calm. With each session, you can build an effective routine that will help you relax and reduce stress with exact certainty.
3. Spire Mindfulness And Activity Tracker:
This device boosts the flow of endorphins into your blood and it comes with the capacity to measure and monitor your breathing patterns, therefore quickly revealing to you your true state of mind.
Must Read: 6 Best Sleep Trackers
It works with both Android and iOS smartphones, meaning that you can take full control of your brain while on the go.
4. MindPlace Proteus:
The upgraded Proteus Light and Sound Stimulation system helps your mind relax superbly. With its classic sound stimulation system and 2 LED light color channels that mix simultaneously, this device alters your stream of thought. With the help of its biofeedback control, you can also keep track of when your mind is stressed or calm to help you improve and achieve mindfulness.
5. Mindplace Kasina Mind Media System:
This system is an easy plug-and-play device that will help improve your mind or give you information to learn how to shift your mood.
Must Read: 5 Must-Have Mindfulness Gadgets To Help You Relax
It comes with a brilliant audio-visual experience, not to mention a meditation aid that will help you achieve tranquility much faster than before. It can also be used for therapy to help you focus and break an undesirable state of mind.
More Information On Gadgets:
A gadget is a small tool such as a machine that has a particular function but is often thought of as a novelty. Gadgets are sometimes referred to as gizmos.
In the software industry, “Gadget” refers to computer programs that provide services without needing an independent application to be launched for each one, but instead run in an environment that manages multiple gadgets. There are several implementations based on existing software development techniques, like JavaScript, form input and various image formats.
The earliest documented use of the term gadget in the context of software engineering was in 1985 by the developers of AmigaOS, the operating system of the Amiga computers (intuition.library and also later gadtools.library).
It denotes what other technological traditions call GUI widget—a control element in the graphical user interface. This naming convention remains in continuing use (as of 2008) since then.
It is not known whether other software companies are explicitly drawing on that inspiration when featuring the word in the names of their technologies or simply referring to the generic meaning.
The word widget is older in this context. In the movie “Back to School” from 1986 by Alan Metter, there is a scene where an economics professor Dr. Barbay, wants to start for educational purposes a fictional company that produces “widgets: It’s a fictional product.”