I don’t think I have to tell you how obsessed the world is with sleep these days. Indeed, with rest being more crucial than ever, many wellness enthusiasts are focusing on tracking sleep data from their wearables regularly. With these high-tech gadgets, you can now determine if your sleep is disrupted and when you become restless during the night. Do you want all of this vital information and more? See our list of the 5 best smartwatches for accurate sleep tracking.
1. Garmin Epix:
This smartwatch features a high-resolution AMOLED touchscreen, a scratch-resistant sapphire crystal lens, and a variety of 24/7 health monitoring factors, such as the Body Battery Energy Monitor.
This monitor measures your body’s energy throughout the day while also providing your sleep score. Its features help you sleep better and will not harm your wallet. The Garmin Epix cost around $1,184.91 when this article was published.
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2. Samsung Galaxy Watch 4:
The best features of this smartwatch are Samsung’s new BioActive Sensor and a faster chip. With advanced insights from the National Sleep Foundation, it monitors blood oxygen levels and snoring patterns exceptionally well.
You will also be able to monitor your heart rate, sleep quality, stress, and body composition, thanks to the various sensors available. The Samsung Galaxy Watch 4 cost around $316.00 when this article was published.
3. Apple Watch SE:
Of course, an Apple Watch had to be included, or the list would be incomplete. This watch is fantastic for users because it includes top features and parental control. Owners will be able to use it to make calls and send texts, and it will also help you track your child’s sleep.
The Apple Watch SE has top health trackers and an SOS feature, and it can be paired with a variety of apps. You also get an excellent sleep tracking feature, which keeps track of your sleep but also assists you in creating a schedule and a bedtime routine to meet your sleep goals. The Apple Watch SE cost around $279 when this article was published.
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4. Fitbit Sense:
This stunning smartwatch gives you access to a detailed sleep score breakdown, snore and noise detection, and guided sleep sessions. If you don’t want to pay for a subscription, you can always rely on Fitbit’s sleep score, which better understands your sleep patterns.
This smartwatch can also perform ECG scans, EDA scans, workout tracking, and sleep tracking. The Fitbit Sense cost around $298.88 when this article was published.
5. OnePlus Watch:
This smartwatch is brilliantly designed, with a premium stainless steel construction and ultra-fast charging – a 20-minute charge provides a 7-day battery backup. It has wellness features such as sleep tracking, SpO2 tracking, and multiple workout modes. This product can also respond to text messages and take phone calls.
Its notification system isn’t the best, but its large screen makes it easy to read and swipe away messages as they appear. The OnePlus Watch cost around $197.49 when this article was published.
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wrapping up:
Here is our current list of the 5 best smartwatches for accurate sleep tracking; if you believe we missed a quality brand that does the job, please share the name in the comment section below. We would be delighted to hear from you.