It does not matter how far you have gone on your journey to fitness, dumbbells have to be a part of it. They are not just comfortable to use and store, they are also not so costly and very versatile for several kinds of workouts. All of this makes it a very wise investment for your body and pocket this year. Let’s show you the best options in our list of 6 Best Dumbbell Sets:
1. Tone Fitness 20 lb. Hourglass Dumbbell Set:
If you are not really used to weightlifting, going with lighter dumbbells will help you learn while also protecting you from injury.
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It comes with 3 pairs of dumbbells (two, three, and five pounds) that are of the best weights for newcomers. It also possesses a plastic stand for you to store them on for your convenience. Its hourglass shape makes it superb for anyone who has big hands.
2. AmazonBasics Neoprene Dumbbells:
These dumbbells are loved by many because their rubbery coating makes them easy to hold and simple to grip when your hands get slippery.
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It also comes with a soft exterior to safeguard your floor from dents if it mistakenly drops from your hand. Its colors are so sharp that they even add to the beauty of your home gym.
3. Bowflex SelectTech 560 Dumbbell:
Still on the topic of best dumbbell sets. Having an adjustable dumbbell will save you time and space and there is no better one out there than the Bowflex SelectTech 560 Dumbbell. Its design adjusts from 5 to sixty pounds by just turning the handle, meaning, you do not have to buy other sets of dumbbells as your workout journey progresses.
4. XMark’s 500 lb. Premium Hex Dumbbell Set:
Very dedicated exercisers will love a complete dumbbell at home. Its complete range of weights guarantees a pair of dumbbells for all kinds of workout lovers in your house.
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This model comes with ten pairs of weights, ranging from 5 to fifty pounds but it is quite long so you must think about where it will fit in your home.
5. NuBells Dumbbells Set:
They are not your regular dumbbells because they evenly distribute weight to reduce the load on you as you lift. The NuBells Dumbbells Set is brilliant for anyone who is recovering from an injury but still has to train. It will not strain your wrist or shoulder in any way.
6. TheraBand Aquatic Hand Bar Dumbbell Weight with Padded Grip:
Lifting weights in water might seem too much to ask for, but it really helps to improve your strength if a water-based workout or physical therapy program is your thing. It is made from a unique material that lets you remain afloat for as long as possible. It was manufactured to be used underwater because your muscles will reap the benefits of its water resistance.
More Information On Dumbbell:
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand.
The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights and also as weights in the ancient Greek version of the long jump. A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club.
The design of the “Nal”, as the equipment was referred to, can be seen as a halfway point between a barbell and a dumbbell. It was generally used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to increase strength and muscle size.
The term “dumbbell” or “dumbbell” originated in late Stuart England. In 1711 the poet Joseph Addison mentioned exercising with a “dumbbell” in an essay published in The Spectator.
Although Addison elsewhere in the same publication describes having used equipment similar to the modern understanding of dumbbells, according to sport historian Jan Todd, the form of the first dumbbells remains unclear.
The Oxford English Dictionary describes “apparatus similar to that used to ring a church bell, but without the bell, so noiseless or ‘dumb’”, implying the action of pulling a bell rope to practice English bellringing.
There you have it – a comprehensive of best dumbbell sets. If you have any personal favorites or other recommendations, feel free to drop them in the comment section below.